Researching short-term weight gain

Can you gain weight overnight, even when you’re exercising and eating right? Any weight gain you notice first thing in the morning is likely due to water retention, says Health and Exercise Science professor Gary Miller in Carolina Health and Fitness Magazine.

Categories: Research & Discovery


The library of the future

Instructional Design Librarian Lauren Pressley predicts what technology trends might transform library services and classroom learning. Libraries aren't just for books anymore. Nationally recognized by the Library and Information Technology Association for her work in library technology, Instructional Design Librarian Lauren Pressley shares what's ahead for books and the virtual library at your fingertips.

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