Well-being at Wake Forest

As final exams and holidays loom closer, college students feel the crunch of academic and extracurricular obligations. Even prepared and organized students might feel more stress at this time of the year. Some students at Wake Forest are turning to meditation and Tai Chi to relax and relieve stress.

Cracking ‘The Crux’

Since its transformation from a racquetball court in late 2005, The Crux has become a vital component of campus life for many students. To the hundreds who take the challenge, it is part physical workout, part stress-reliever and part social outlet.

Categories: Experiential Learning


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